I didn’t meet Jesus in a flash of light. I met Him in the quiet. In the wreckage of a life built on striving and shame, grace whispered my name. This is the story of how prayer, Scripture, and surrender led me out of darkness — and into new life.

Before grace found me, there was a wall. Built from shame, grief, anxiety, and decades of undiagnosed ADHD.

This is the story of what came before — the chaos, the coping, the crash. It’s raw. It’s real. And it’s the beginning of everything that changed.

ADHD isn’t just distraction — it’s mental chaos. In this raw and grace-filled post, Brett shares what ADHD really feels like from the inside: the noise, the burnout, the shame… and the redemption. A must-read for anyone feeling scattered, stuck, or misunderstood.

I spent most of my life feeling behind, distracted, and worn out. Jesus met me in that mess. Later, ADHD gave it a name.

This is the story behind Distracted by Grace—and what I’m learning along the way.